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Our therapists can be flexible to meet your needs in this time and are here to help you. Don't be shy. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called. Psychology Today does not read or retain your.
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Adults Therapists in Durham, NC. See all therapists in Durham. Offers online therapy. Do you feel stuck? Are you ready to make a change but not quite sure how? Is anxiety getting in the way of living the life you want?
I can help you figure out the way forward. I specialize in helping young adultscouples, and mental health professionals with major life transitions, anxiety, panic attacks, depression, and substance use.
I'm here for folks looking for space to heal, to grow, or to talk. View. I specialize in helping patients with issues such as post-traumatic stress disorder, depression, trauma, and anxiety. With adults I use Cognitive Processing Therapy. Also, I specialize in couples counseling, and blended family issues. My passion centers on the ways in which early relationships, life experiences and cultural contexts shape our worldviews and impact our choices, coping and performance.
I also focus on the interplay between the mind and the physical body, and the ways we can use this connection to increase well-being and overall functioning. Over the past 15 years I have worked in various academic medical institutions and hospitals UCLA, CHLAusing research-based interventions to guide individuals children, youth and adultscouples and families in working towards agency, personal growth, positive change, insight, and adaptation to life events. I believe in meeting my clients where they are and assisting them in moving towards their goals. I take a holistic treatment approach that considers the mind, body, and environment as well as emotional well being to achieve healthy functioning.
Empathy, respect, and authenticity are at the foundation of my interactions with clients. I have effectively worked with adultsadolescents, and children in overcoming emotional and behavioral obstacles through the use of CBT, solution-focused strategies, play therapy, and skills training. We are all facing challenges in our life. Sometimes these are difficult to overcome without assistance. Are you at a crossroad or going through a life transition and need some guidance? Do you want to become more satisfied with your life? Are you going through stressful or uncertain Adult seeking real sex NC Durham 27705 Therapy can help you in navigating your concerns by providing you with strategies and tools to overcome your challenges.
Did you know that separation and divorce are two of the most stressful life events you can experience? Are you struggling with the effects of parenting as it relates to your divorce? Working on redefining yourself as a parent, a single parent, or co-parent? Depending on your stage in your separation, you may even still be struggling with perinatal depression or anxiety in addition to your divorce, or, your child's separation anxiety. You know self-care is vitally important to good parenting and co-parenting.
You know you need to address your whole self in order to promote healthy well-being. But, where do you start? I work with adults and college students who are curious and interested in learning about themselves, fostering healthier relationships and becoming more emotionally present. I believe the therapeutic relationship is the most important piece to our work together and I am always honored to hear another's story and offer support on their path to living a healthier, happier life.
When my clients walk into the room, I want them to feel validated, safe, and empowered to explore their challenges. Therapy is based on trust, authenticity and rapport building with clients. I take this part of the process seriously and do my best to include my clients' interests, passions, and preferences within their treatment plan.
Often, I find that this helps generate motivation for change and makes therapy feel more personalized to your needs. I hope to provide a creative and warm space for you to focus on your best self. I maintain a generalist practice, working primarily with adults and older adults with a variety of life challenges and issues. I use an integrative treatment approach that is client-focused and flexible, incorporating elements of mindfulness-based, insight-oriented and skills-based modalities to help guide clients toward their best self and to make positive life changes.
I specialize in helping adults and adolescents to create a space for Wellness! Adult seeking real sex NC Durham 27705 have over 21 years of experience in one-on-one and couples therapy, successfully treating adults and adolescents, many of whom are going through transitions in their lives. I have extensive experience in relationship issues, divorce, blended families, military issues, parenting, job and academic stress, sexual identity issues, anxiety, depression, trauma and grief.
During a comprehensive assessment, I help my clients identify areas of satisfaction as well as areas they would like to change. I started my career working with individuals with disabilities and fell in love with the field. After working on social science research projects that supported mental health I learned that working with people was my passion. I obtained my Master's in Social Work degree and began practicing psychotherapy. Taking the first step toward treatment isn't easy. But since you are already here, take the second step to schedule an appointment Over 30 years experience in private practice working with services to adultsadolescents, children and Employee Assistance Program.
I take an active role within the therapy sessions to understand your issues and strengths, so that we might work toward solutions that are uniquely suited to you. I utilize a variety of techniques within a supportive and nurturing relationship. I have worked with people of many different socioeconomic, religious, and ethnic backgrounds. I am also comfortable working with individuals of all sexual orientations.
We are all on a journey. Sometimes our path presents us with challenges that we find difficult to overcome without help. Need to better understand negative patterns in your life? Are you having difficulty with an important relationship? My focus, in therapy, is to help you expand and strengthen your resources by learning effective coping strategies.
I work with adults and adolescents struggling with transitions, depression, anxiety, substance abuse, anger and relationship problems. You matter, you are enough despite the difficulties that life may bring. You deserve to find peace, achieve your goals, and move forward in life.
Seeking therapy is a big step but it is necessary to start the journey of healing and self-discovery. I am here to help and support you! My passion is assisting individuals in becoming and maintaining the best version of themselves. I achieve this by creating a safe, supportive, and empowering environment for you to thrive in. How are you dealing with the many losses in life? The loss of a loved person, your health, a companion animal, relationships, a job, sense of self.
Most of us are taught to not pay attention to loss and feelings of sadness. Yet, ignoring or pushing away waves of loss can compound the difficult feelings, making them bigger. This often means that the losses begin to control us. My practice centers on how to work with your losses directly and indirectly and find in them a source of richness and direction. I also offer practical strategies for navigating periods of loss. Keep your gaze on the bandaged place. When we stop running, stop hiding, we are able to face our pain head on. Only then, are we able to be fully present and aware, which is the first step to acceptance and later, transformation.
Partnering with a therapist can make this feel less daunting. Together, we can help you find where the light enters you. If you are reading this, I first want you to sit back and allow yourself to be proud--you are taking steps towards your freedom, and that is no easy feat. My goal is to help you find freedom from whatever has you bound. Healing can be messy, but I am here to sit in the messy with you.
In my practice, I am not the one doing the healing work; instead, I want to empower you with the tools that you need to heal yourself. I am deeply committed to sitting in the deepest depths with you for as long as it takes you to wrestle towards your freedom and wholeness because you are worth a life that you love.
I am a d clinical psychologist with more than 30 years of experience working with children, adultsfamilies, groups and community organizations. My clients are from all across the life span, as I am a generalist who uses uses cognitive, behavioral, and neuroeducational methods where appropriate. My clients may need help with behavioral self-regulation issues, cognitive irregularities, mood management, relationship or social efficacies, or academic and career issues.
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Not enough Adults Therapists to choose from? Try expanding your search for Adults Therapists in Durham to a larger area e. Durham CountyNorth Carolina. Adults Therapists The Durham adult therapists listed here have identified their focus on adult therapy in Durham, adult counseling, help for Durham adults in therapy, or Durham adult counseling.
An adult therapist in Durham and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships. Your Name.
Your Phone. Send. Ask about video sessions.Adult seeking real sex NC Durham 27705
email: [email protected] - phone:(790) 132-4638 x 1327
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